Art and Energy Wellness


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Create. Explore the healing process.

Art Therapy and Reiki

 

Art and Energy Wellness is a compassionate environment for creativity and healing. It strives to support and nurture individuals willing to begin their exploration towards personal well-being. Art and Energy Wellness is a space that embraces process and transformation with full acceptance.

 

 
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Services

Art and Energy Wellness offers individual art therapy sessions, reiki sessions, combination sessions as well as group wellness workshops. 

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What is Art Therapy?

Feelings, thoughts and emotions can be difficult to process and label. As a result, they can be challenging to express and manage appropriately.  The creative process is an effective modality to begin connecting feelings, thoughts and emotions internally.                                                                                                         

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What is Reiki?

Living in NYC is no easy task. We are constantly juggling to find balance in our days. Reiki is a way to feel grounded and realign our mind and body to stay physically, emotionally and spiritually present.  

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Ahn Hee Strain ATR-BC, LCAT

Ahn Hee is a board certified and registered Art Therapist and certified Reiki Practitioner in NY.

 
 

There is a force in the universe which, if we permit it, will flow through us and produce miraculous results.

— Mahatma Ghandi